Let Things Change

What’s changing?

The Practice:
Let Things Change

Why?

The fifth of my personal Top 5 practices (all tied for first place) is open out, by which I mean relaxing into a growing sense of connection, even oneness, with all things. (The other four are be mindful, love, take in the good, and go green.)

“Opening out” can sound kind of airy-fairy or flakey, but I mean it in very down-to-earth ways; check out the previous JOTs about it. Here, I’m focusing on relaxing and opening into the fact that t...