Dr. Rick Hanson on Bulletproof Radio

I was recently interviewed on the Bulletproof Radio podcast by Bulletproof founder Dave Asprey! Bulletproof Radio is one of the top health podcasts on iTunes, they have over half a million followers. We discussed how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to achieve it.

If you’ve never heard of Bulletproof, it’s a life-hacking organization focused on personal optimization and reaching a state of high-performance. D...