Questions about the Negativity Bias

I receive a lot of questions about the negativity bias and how to over come it.

Here are a few:

“Is the brain still evolving? Even though we have a brain sculpted by Stone Age experiences, is the brain in any way advancing into a more highly evolved version of itself?”

“What thoughts or suggestions do you have for helping me calm my brain rather than go into fearful mind states when there are sudden unfamiliar sounds?”

“What is one practice we can adopt in our everyday lives to overcome our n...