MHM Recovery 9 – Excess Emotion

Forgot to put an intro card on this video – where is my head? I dunno. *eyeroll*

So, excess emotions? Straightforward right? Nope. Not only are we talking about being overwhelmed by emotional states in illness (such as despair or anger), we’re talking about regaining emotions after being flatlined for a long time and not knowing how to express them. Feeling like every response is either too much or too little to be authentic and genuine. Is that a problem? Yes. As we already feel alienated, t...