Exercise and brain plasticity

Exercise and brain plasticity- With Exercise the Brain is never static. When one part of the brain is more active, it changes both its internal “connections with other parts of the brain. Existing connections are made stronger. Brand new connections are made. Unused and unnecesary connections are eliminated”

John Martin PhD Neurobiologist #superbodysuperbrain #neurology #neurobiology #harpercollins

Brain Plasticity and Exercise: Super Body Super Brain