The Cold Shower Experiment (30 Days)

You don’t even need to use that knob on the left. The blue one works just fine. (photoby eelke dekker)

I’ve decided to experiment by only taking cold showers for the next 30 days (and potentially longer). I literally just finished my first cold shower today, and I’ll be documenting the whole experience here.

“You freak! Why take cold showers?”

Cold showers have a number of documented health benefits
Cold showers are challenging—I like to challenge myself
Cold showers are refreshing. Ridiculously r...