Battle of the Omega-3 Fatty Acids: Krill Oil vs. Fish Oil

Omega-3 fatty acids like fish oil and krill oil are getting a lot of attention in the media as superfoods and healthy fats, and deservedly so. EPA and DHA are “essential” fatty acids, meaning that we can’t make them in our body and need to get them from our food, and they are necessary for proper functioning, […]