cassis new quality of life
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Kind Lifer and performer Cassi recently shared her success story with me. Not only has she kicked her food allergies she is able to perform at a higher level than before adopting a kind diet! Check it out:
"My journey to the kind life began with a new and mysterious food allergy. I was very ill with stomach flu-like symptoms that escalated to anaphylaxis in 2009. I thought soy may be the culprit and eliminated it from my organic/omnivorous diet. Apparently soy was not the culprit nor were any of the other common food allergies. I saw a specialist who told me he thought I may have developed a sensitivity to a combination of items found mostly in processed foods. As I was on the hunt for health and living without fear of eating and getting very ill I happened upon Alicia's The Kind Diet. I saw a few of her interviews regarding the book on TV and figured "Hey why not?" I had never considered a diet free from animal products - I ate them at every meal. Wasn't that a crucial part of the American diet?
I am amazed and thrilled to share through the knowledge and insight in TKD I have been allergy free since January 31st 2010. I feel best when I eat as raw vegan as possible. An added bonus to finally having my energy and health back has been losing about 10 pounds. I have those last 10 to go and am confident I will reach my all time fitness and health goal and actually be able to maintain them for my health and my career. My asthma has improved greatly as well! I can sing dance and jump up and down without missing a note which may sound trivial but is crucial as I am a performer. I feel like I can do everything I put my mind to.
Thank you Alicia for opening my eyes mind body and heart to this new life!"
I'm so proud of you Cassi!
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