Let It Go

When is it “time to fold ‘em?”

The Practice

Let it go.

Why?

Most people, me included, are holding onto at least one thing way past its expiration date.

It could be a belief, perhaps that your hair is falling out and you are ugly and unlovable as a result, that you can’t say what you really feel in an intimate relationship, or that you must lose ten pounds to be attractive. It could be a desire, such as wishing someone would treat you better, pushing to make a project be successful, yearning for a...