the end of cheryls allergies!

Kind Lifer Cheryl recently shared how cutting out dairy rid her of her seasonal allergies and the need to take antibiotics. Check out her story:

I have always suffered from chronic sinus infections from pollen/dust allergies 3-4 times per year necessitating antibiotics and all the side effects that go along with them. Vegan since February this is the first year I have suffered no allergy symptoms at all! It has to be the dairy. I know this because at one point I accidentally ate some powdered parmesan cheese at a buffet I could taste it a little but couldn't see it and my sinus was full and miserable the next day.

Note -- to anyone detoxing from dairy -- there are some very addictive qualities to dairy. It continued to call to me cravings for a full 6 weeks much longer than the call of sugar one week. So if you are like me stick with it and you will be totally over cheese in a couple of months. It's worth it lost 15 lbs. too while eating piles of great food! Good luck!

Im so happy for you Cheryl! Keep me posted on your successes by writing in the forum and clicking like!