The Zeigarnik Effect: How to Overcome Resistance to Starting New Habits

In 1927, a class of university students and their professor visited a restaurant in Berlin, Germany. [1] The waiter took their orders, including special requests, but refrained from writing them down. This isn’t going to end well, they all thought. But, after a short wait, all the diners received exactly what they’d ordered, without error. […]

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