Easy Does It

If the idea of a plant based lifestyle appeals to you but the changes seem daunting you will benefit from the following article in the Huffington Post.  Actually EVERYONE can benefit from this article as it gives some wonderful ideas for each meal and suggestions for menu items that will make the transition easy as (vegan) pie.

 

Watch this space for great recipes and information on upcoming classes here at Marilu.com.  Next on tap:  “BACK TO BOOTY SCHOOL:  Saddle UP” 

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http://www.huffingtonpost.com/kathy-s...