Insights into health and life

In the book Pond a Connected Existence, there is wisdom that calls out for action:

From the chapter “Behavior & Release”:

“The state of extended over-tiredness can lead to general overall unwellness, affected decision-making, and overestimation of abilities. Sleep is essential.”

From the chapter “Pliable and Different”:

“Many people think they can’t change; that is false thinking. By design, people are made to adapt, adopt, and be adept.”

From the chapter “Luck! What Luck?:

“The importance of prepa...