5 Ways to Rediscover the Real You

After I gave a workshop based on my book, Life a Life You Love: 7 Steps to a Healthier, Happier, More Passionate You, a participant sent me this anonymous comment, in response to the first step in the workshop, "Allow Yourself to be You":



"I would love to learn how to allow myself to be myself - but what does that mean and how do you do this?"

You'd be surprised how often people ask me this, often with tears in their eyes. Our culture doesn't encourage us to be ourselves. Quite the...