Featured recipe from Marilu's table * Tabbouleh

Tabbouleh is a Middle Eastern salad based on bulgar wheat. It's filling and has a bright, fresh flavor from the mint, tomatoes and lime juice.

Serve tabbouleh as a main dish salad on lettuce leaves, with whole wheat pita bread on the side.

Or serve it as a side dish – it provides the starch and some veggies to go along with the rest of your meal.

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Tabbouleh

Blue * Serves 4

1 cup bulgar wheat, uncooked
1 cup flat leaf parsley, chopped finely
1 cup scallions, chopped finely
1 cup fresh...