Class starts Monday * Are you signed up?

Starting Monday there's a new "Dear Diary" Class exclusively in the Members Area! All members are automatically enrolled in class. Not a member? Join now!

You probably know what you should be doing for your health.

Is your excitement for healthy living waning in the heat and humidity?

Do you need the routine of the school year to keep you motivated?

Is it time for a refresher course – or a kick in the pants?

Could you use a mid-season shake up? A fresh start?

Join us for the August Dear...