TAKE THE FIRST STEP

Too much time indoors?  Too much comfort food?  Bulky winter sweaters are very forgiving but spring and summer are closer than you think.  The time to take steps is NOW !

 

Join us in the members area for our NEW, ONGOING, ten steps class:

Total Health Makeover: 10 Steps to Living Your B.E.S.T. Life 

This is available for members to begin on any Monday all year long as many times as they feel the need to examine the basics of good health.  Our coaches speak to you personally and guide you through the steps of Marilu’s TOTAL HEALTH MAKEOVER.

We also have at least one additional class each month to inspire, motivate and challenge you to be your PERSONAL BEST.  Get recipes, community and real time chats with Marilu.

If the thought of getting healthy is overwhelming to you then try this community.  No judgement, no closed groups.  Just encouragement and support to help you take it a step at a time.

http://www.marilu.com/becomemember.php