A LOOK BACK

Check out this article, recently published in The Huffington Post.  It takes a look back on the Best and Worst health trends of 2013.  A few of the trends mentioned are ones you might like to investigate going into the new year.  And there are a few that will remind you to apply critical thinking to your choices.  For example, going gluten free is a great choice for many people but (just as in going dairy free, or vegan) you need to be careful not to load up on processed foods because they carry a GF label.  Fresh whole foods are best for people who want to be their BEST !

 

http://www.huffingtonpost.com/2013/12/06/2013-health-trends_n_4312333.html?utm_hp_ref=mostpopular

 

While you’re looking back don’t forget to LOOK AHEAD.   We’re kicking off 2014 with a brand new class.  NO BOUNDARIES is the class that will help you break through whatever is standing in your way…even if it’s a boundary that you put there yourself.

 

All classes are included in your membership.  Click here to join today:  http://www.marilu.com/becomemember.php