How Hypnosis Can Help With Childhood Insomnia

Most of us think of insomnia as an adult affliction. We assume it happens because we are worried about work, bills, relationships- you know, all of our “grown-up” concerns. Yet insomnia is becoming an increasingly more prevalent problem among both children and teens. This may be due in part to the increasingly fast paced world in which they are growing up, one which, thanks to things like social media, TV and video games, offer 24 hour a day stimulation that can make winding down seem impossi...