This is from the "Eat Local Grown" website.
What to Eat When You’re BrokeThis article concerns itself with minimizing pesticides, chemicals, and other processed hazards in your diet.
I'm not fully advocating every food concern or suggestion in this article (the author isn't setting herself up as an expert, just a mom on a budget), but I do agree in general that simpler tends to be healthier. I do like that it gives you some label reading tips, which can help you decide which products may give you the best choice for your dollar.
And I'm enjoying Barley now... made a bunch of Medieval recipes recently and must say pottage is wonderful. Dried pearled barley is fairly cheap too.
Published on November 27, 2013 08:50