FIX IT

It’s the weekend and for a lot of us that means a few cheats.  For others it’s a full on party with a lot of Monday morning regrets.


 


Here’s a list from a recent airing of THE MARILU HENNER SHOW.    This is Marilu’s fix-it list.  Some of these sound counter-intuitive but trust us…they really work !!  


 


If you’ve had:


 


too many carbs    ——->    eat an apple


too much protein ——->   eat papaya


too much salt  ————>  eat watermelon


too much sugar ———–>  eat grapes


 


You can hear more information like this every weekday from 12:00 noon to 3:00 p.m. (Eastern Time) when Marilu discusses life through the prism of health.


Call during the live airing to be part of the conversation or listen on continuous loop throughout the day.


 


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Published on October 24, 2013 22:01
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