It’s the weekend and for a lot of us that means a few cheats. For others it’s a full on party with a lot of Monday morning regrets.
Here’s a list from a recent airing of THE MARILU HENNER SHOW. This is Marilu’s fix-it list. Some of these sound counter-intuitive but trust us…they really work !!
If you’ve had:
too many carbs ——-> eat an apple
too much protein ——-> eat papaya
too much salt ————> eat watermelon
too much sugar ———–> eat grapes
You can hear more information like this every weekday from 12:00 noon to 3:00 p.m. (Eastern Time) when Marilu discusses life through the prism of health.
Call during the live airing to be part of the conversation or listen on continuous loop throughout the day.
1-855-362-7458
1-855-3MARILU
Published on October 24, 2013 22:01