Um, hello

Hi, Still alive. Been locked out of most internet sites since Friday night. Very strange. I could get on my local weather, FB (until accidentally logged out, then could not log in) and even my bank. I could not, however, get on most sites, including my EMAIL. That is very bad. Turns out for the first time since we acquired ADSL we we ran out of bandwidth - so only local sites were we permitted access, too. This is made stranger because some seemingly local (Book SA, for example) are not local...