You don't need dairy

Dairy products have been linked to arthritis, kidney stones, allergies, nasal congestion, respiratory problems, childhood diabetes, heart disease, mad cow disease, canker sores, mood swings, and depression.

Cow's milk is designed to turn a 50-pound baby calf into a 300-pound young cow, and that's it! If weight gain isn't the plan for you and your family, don't drink it!

Bovine growth hormone is commonly found in cow's milk. It's an unnatural substance that poses health risks for humans.

Let...