SNACK SMART, SAVE MONEY

 

If you’ve already swapped out that fatty potato chips for a puffed veggie version let’s go a step further.  How about a nutrition packed snack of kale chips?  Satisfy the craving for a crunchy salty snack while saving money.  At less than 50 calories per cup, they’re just a fraction of the calories as the store-bought stuff and so inexpensive that an entire batch can be cost less than a dollar to make.

 

Just spray washed kale (torn in bite sized pieces) with cooking spray or toss in a bowl with high quality olive oil, season with sea salt, and bake in a flat layer at 350° for about 15 minutes.

 

Get creative and add the seasonings you enjoy most.  Spray with Bragg’s or sprinkle with nutritional yeast and/or sesame seeds.