Go green with broccoli

Broccoli has significant anticancer properties, lots of fiber, and is loaded with nutrients.

Raw broccoli is best when its in season – otherwise it can taste kind of bitter. But fresh broccoli, properly prepared, is delicious. It should be bright green and crisp-tender. If you like your veggies a little softer, by all means cook it a little longer, but watch it, because it should still be bright green. Somewhere between 5 and 10 minutes in a steamer will satisfy almost every palate.

If...