Gratitude–A Powerful Way to “Write in the Zone”

In the  5-Step  system I formulated for Writing in the Zone, I suggest you end your writing time with giving thanks and feeling grateful for your writing session—the inspiration, the flow, the pages you wrote–whether you wrote 2 pages or 20–and even if you spent the time ruminating without writing. The positive experience you evoke by feeling gratitude will set you up for success and flow the next time you write. In Bring Your Book to Life class last Friday, Life Coach Bonnie Leonard shared that every evening she writes about 5 things she’s grateful for in her gratitude journal[...]