Beans and Gas

This was sent to me by a friend and I couldn't help but share.

Beans and Gas

Beans have an unhappy reputation of creating an embarrassing byproduct of smelly gas. This gas which consists mainly of nitrogen and carbon dioxide, is the byproduct of bacteria in the intestine breaking down the complex carbohydrates in the beans. Here is a flatulence rating for beans from the highest gas-producing to the least:

1. soybeans
2. pink beans
3. black beans
4. pinto beans
5. small white beans
6. great northern...
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Published on January 29, 2010 15:17
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