Make One SMALL Resolution -- and Stick To It. Plus Videos!

I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. Join in -- no need to catch up, just jump in right now. Each Friday's post will help you think about your own happiness project.

Yes, it's that time again: time for New Year's resolutions. Whether you make lots of resolutions, or none, try this exercise. Make one little resolution – something you know you can do. Like what? Jump every day. Sing...