Much-Needed Rest (Guest Post)

Much-Needed Restby Steph Beth Nickel

Last month, I shared some of my favourite podcasts and audiobook providers. But even the best of these can become little more than noise in this world of overstimulation. And coming out of the holiday season, rest���and quiet���may be exactly what you need.

Although quiet and rest are not the same, they are related. While being quiet doesn���t guarantee we will be at rest, it is difficult to truly rest and recharge without at least some periods of q...