Is the glass half empty, or is it half full? According to Tony Robbins, trading your expectations for appreciation instantly changes everything. Psychological research agrees: Gratitude has the power to improve every single aspect of your life.
On today’s show: how to truly feel gratitude for your stuff and people.
Here’s a preview:
[3:00] Want to be 18% happier? It’s as easy as putting on a new pair of glasses, metaphorically speaking
[10:00] HABITUATION! Our brains are primed to forget why c...
Published on May 21, 2024 05:32