What are Bioactive Foods and Why We Should Eat Them

Learn the importance of including bioactive foods in our diet for improved health. Bioactive foods tamp down inflammation which can help to decrease belly fat.

Watch the What are Bioactive Foods and Why We Should Eat Them – Kitchen Academy Video

These conversational vodcasts are available to the Kitchen Pioneers who have joined my YouTube membership community—The Traditional Foods Kitchen Academy.

What Are Bioactive Foods?

Bioactive foods are real foods in their original whole state....