Being Well Podcast: How to Navigate Common Arguments

All of our relationships include some conflict, the big question is how skillfully we handle that conflict when it appears. Dr. Rick Hanson joins Forrest to walk us through some effective ways to navigate common arguments. 

They explore the four common structures of relationship disagreements, the subtle ways power shows up in our relationships, separating content from process, and how to stand your ground.

The material from this episode comes in part ...