Episode 198: I Swear I’m F.I.N.E.(Forever Ignoring Negative Emotions) and the Short Horror Story ”Book of Revelation”
This week was another major struggle but I feel like I'm on the other side of it. It hasn't been a fun time but I keep looking on the bright side and am reminded that I have to increase my resiliency and lower my stressors.
Stress reducers this week: Cold pool, yoga, weights, sauna, sleep, a lot of cannabis, talks with friends.
Next week I'll be adding in therapy and also having my brain re-mapped for neurofeedback, both which shall also be very helpful.
The Try Not to Die series is chugging right along and several books are close to being finished. I was also thrilled to see Twisted Reunion finally reach 300 reviews. Thank you to everyone who's left a review/rating.
Also a reminder that TBI or CTE audiobook is on sale for $2.99. https://geni.us/TBIbooks
(17:15) Listen to the 40-minute long horror story "Book of Revelation" taken from the Twisted Reunion audiobook and narrated by Tee Quillen.
