The Accidental Buddhist

[image error]Meditation is something I've always flirted with, yet I've never been able to commit. Numerous teachers have recommended sitting for five minutes a day–that's it. It's the continuity of the practice that allows you to grow within it, and I know this is true, since I've seen it the kind of progress I've made with piano, yoga, knitting, and any number of pursuits I've committed myself to on a daily basis. Once a week I take a Buddhism and meditation class with Josh Korda, who has become an...