AHEAD OF THE CURVE
Marilu has been ahead of the curve for so long that, for those of here at Marilu.com, it seems we're always saying "We already knew that!" for every new study that comes out.
This one is particularly interesting. If you're just starting out on your health journey this should give you extra motivation. If you've been with us for a while you'll enjoy the satisfaction of knowing that others are coming alongside and extolling the virtues of a plant based diet.
Read this to learn about a possible link between fast food, packaged foods and depression:
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