Meditation + Talk: The Multifaceted Powers of Mindfulness and Compassion Practices

This Wednesday Night Meditation included a 21-minute meditation and a 38-minute talk and discussion on The Multifaceted Powers of Mindfulness and Compassion Practices with guest teacher Lakiba Pittman.

Lakiba Pittman is a college professor, compassion and mindfulness educator, writer, and creative artist.  She is a Senior Instructor for Compassion Cultivation Training workshops designed at Stanford’s Center for Compassion & Altruism, Research & Compassion, and a Trained Instructor for M...