Meditation + Talk: What Do You Do When You Meditate?

This Wednesday Night Meditation included a 35-minute meditation and a 54-minute talk and discussion about What Do You Do When You Meditate?

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: What Do You Do When You Meditate?

Download the Audio of this Meditation

Talk: What Do You Do When You Meditate?
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