Being Well Podcast: How to Cope with Failure and Deal with Disappointment

One of the most important skills we can develop is the ability to deal with disappointment and cope with failures big and small. On this episode of Being Well, Forrest and I discuss what it looks like to experience failure not as falling short, but as an opportunity for growth. 

We consider how internalized narratives about how we’re supposed to be or how we define success might make some more failure sensitive than others, and how to manage ...