How Habit Tracking, Not Willpower, Kept Me Moving For 700 Days in a Row

We've all grown up with the message, Where there's a will, there's a way. But, how do we find the way when the will to do something is weak, as it often can be? The answer is to create a "system"—a set of rules and routines that do not rely on the often finicky and […]

The post How Habit Tracking, Not Willpower, Kept Me Moving For 700 Days in a Row appeared first on Partably.