Caffeine Withdrawal – The Climb #940

Sunday 19th September 2021 

One of the things I want to do as part of my return to health journey is to give up caffeine.  I am a complete caffeine addict and I know why.  When you suffer varying energy levels, it’s a useful crutch to get you through the day.  It smooths over those energy lulls. 

The problem is the amount I consume.  I go from enjoying a drink with caffeine, to needing it to getting me through the day, to becoming addicted. 

And the worst part is that coming off it is doubly rou...