Episode 28:When Typical Substance Abuse Programming Wasn’t Enough, Now-Sober Kathryn Bennett Shares How Taking Up Power-Lifting Helped

Kathryn Bennett wanted to be sober. She went to meetings, saw a counselor. But it wasn’t enough. Not everyone can sit quietly and engage in the exercises offered during treatment. Rather than giving up, Kathryn challenged herself physically by entering the world of power-lifting. Today, Kathryn is a nationally placed lifter who enjoys speaking about […]

The post Episode 28:When Typical Substance Abuse Programming Wasn’t Enough, Now-Sober Kathryn Bennett Shares How Taking Up Power-Lifting Helped appeared first on Lizbeth Meredith.