Dealing with Depression: 4 Things I’ve Learned

I’ve been wanting to write this post for quite some time, but keep putting it off. The topic is hard enough to talk about with those I’m closest to, so I don’t necessarily want to spill it all on the internet! But at the same time, I always appreciate when others share what they’ve learned from their mental health struggles, because it helps me gain a lot of insight into my own situation. This post is my attempt to do the same.

A red bridge surrounded by purple and magenta rhododendrons

In...