TIME TO MAKE A CHANGE

"As a society, Americans eat a higher-fat diet than people in most other cultures, and we live a life of fast food and instant meals.  Who has the time to cook anymore?  From a health perspective we don't take care of ourselves as we should.  We ignore common ailments, put off that workout, completely overwork ourselves, and underestimate our need for sleep.  Do any of these sound famiiar?  Then it is time to make a change in your life!"

Marilu Henner

Be honest with yourself.  Do Marilu's words resonate with you?  At the end of the weekend are you feeling refreshed or does your body feel a little tired and unloved at this point?  

Join us this FRIDAY, March 9th, for our BLAST CLASS.   Yes, we're going to make this coming weekend a fresh start.  Use the first three days of class to determine which of the ten steps you want to work on this month.  (You may want to dive in to all ten but we suggest choosing a "major"  and a "minor" for this class.) Then on Monday the 12th we will work it HARD and take giant steps towards our health goals. 

Spring is a great time to consider membership at Marilu.com.  In addition to this hard core class we've got "Booty Camp" coming in April, birthday celebrations and book signings with Marilu and a special Memory Class with Marilu in May !