Three boxes of books

Yesterday, I accomplished another milestone in my progress towards weight reduction and greater health. My weight hit the 190-pound (86.2-kilogram) mark. I’ve dropped 72 pounds (32.7 kilograms) so far, and I only have 10 pounds (4.5 kilograms) to go to reach my goal. With all these numbers, it’s hard to realize how much weight I’ve dropped […]