Being Well Podcast: How to Become Less Resentful

In this episode, Forrest and Dr. Rick Hanson explore resentment: where it comes from, what it does, and what we can do about it.

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WATCH https://www.youtube.com/watch?v=W43ddIQKrAM

When we’re hurt in our relationships, it’s normal to experience resentment. We don’t talk about resentment very much, we’re mor...