Meditation + Talk: Accepting Yourself and Your Needs

This Wednesday Night Meditation included a 36-minute meditation and 54-minute talk and discussion about Accepting Yourself and Your Needs.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Accepting Yourself and Your Needs

Download the Audio of this Meditation

Talk: Accepting Yourself and Your Needs ...