Meditation + Talk: Guided Connection to Calm and Equanimity with Wisdom Mudra

This Wednesday Night Meditation included a 38-minute guided meditation and 47-minute talk and discussion, with guest teacher Tarané Sayler.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Guided Connection to Calm and Equanimity with Wisdom Mudra 

Download the Audio of this Meditation

Talk: Guided Connecti...