Is Your Body Trying to Tell You Something? Are body memories real?

Yeah, you read that right – your body is regularly talking to you. It’s your job to learn how to listen!How Cell Memory Works on Our Physical Bodies

Present day science instructs us that our cells contain DNA which is the outline for the total plan of our actual bodies. They additionally hold the diagram for our passionate, mental and otherworldly state.

Our cells recall all of who we have been in previous existences and every one of that has been in this life straight up to the current day (henceforth the term cell memory). So as we change and fill in any part of our lives, our cells are continually refreshing our own information.

Cells additionally hold the data of all encounters that has been consumed from hereditary legacy, nothing ever experienced whether positive or negative escapes being programmed.

Your body, in all honesty, remembers everything. Sounds, smells, contacts, tastes. Yet, the memory isn't held in your psyche, secured some place in the openings of your mind. All things considered, it's held in your body, right down at the cell level. Mother Nature knew what she was doing. Human bodies are incredibly resilient – but also, incredibly smart.

Cells are continually developing and dying, the true expression of the functioning of the cosmos. So either we plan to live and evolve intentionally, or we do nothing, which is a personal decision.

Your very own body has ways of sending you signs in various forms apart from pain: sensations, and tensions but also things like tingling or numbness. Those are all signs that your body is trying to communicate with you.   

Not every shoulder pain you experience means cancer – so don’t google to scare yourself to death. Sometimes, it means a lot of unprocessed emotions you may have subconsciously chosen to ignore.

Bear with me here as we take a deeper look into what your body is trying to tell you and what you can do to respond better.


I’ve had problems with my hips for as long as I can remember.

They just felt weird… tight. Numb – and even sore!  

It didn’t matter that I spend hours on the yoga mat every week. It didn’t matter that I’ve always been an active young woman, taking very good care of myself.

Then I noticed that the worse I felt, the more my hips would hurt. Was this a ridiculous coincidence – or the answer to my problems?  

At first, I brushed this off – it sounded ridiculous to me.

Why would an educated woman in the USA, in the 21st century, think that the condition of her hips has anything to do with her emotional state?

Then, as fate would have it, I stumbled upon this book: The Body Keeps the Score: Brain, Mind & Body in the Healing of Trauma.

And then, it wasn’t so ridiculous anymore.

It all made sense.

Do you know what body memory is?

The body remembers – and it doesn’t only remember the physical injuries you’ve had. It also remembers all the emotional trauma you’ve been through. (the one that we all often choose to ignore)  

Each symptom – and sometimes, disease or condition – you experience might be your very own body wisdom signaling you that it’s time for a major change.

But where is it going at this stage of the presence of cellular memory? Why not offer healing? It would be nearly unlikely without past life counselling, when the emotions are suppressed and we are not mindful of hanging onto them.

We all know the strength of knowledge, so it's only natural that self-knowledge is self-power.

The more we know and learn about ourselves, the more successful we will be and the more relaxed we will be, right down to our very soul, with our own physical and emotional bodies.

In our physical and mental wellbeing, knowing what motivates us, what repels us and what we yearn for, what we need to resist and why we act the way we do will make a huge difference.

What do body memories feel like? I’ve been wise enough to learn how to listen.  

Whether the traumatic event (or events) happened days, months, years, or decades ago, the prospect of facing it can make it seem like it was just yesterday! Turns out that my hips problems are related to my ingrained sense of insecurity. The hips are where we store unprocessed stress and emotions – and everything else we don’t want to deal with in our conscious life.  

My hips still sometimes hurt – with the only difference being that now, I know it’s time to step back, relax, and let whatever has been bothering me rise up to the surface.

Here’s what your body may be trying to tell you!

These are the most common sensations each of us has experienced at some point!

1) Headaches & migraines

Everyone gets a headache once in a while – and that’s nothing to worry about. But if you’re dealing with headaches and migraines that last for days and don’t go away no matter what you do, you might want to dig deep.

The forehead is where the intellect is placed. Think well – and answer yourself honestly.

Are you feeling trapped in your career? Discontent about your life choices? Maybe you feel like someone’s making a fool out of you? Don’t be scared of change – it’ll do you good.  

Oh, and hear this – are you feeling specific tightness around brows and temples? You might have lost touch with your inner self and your intuition. Take some time off to meditate and nurture the connection you have with yourself.

2) Back, neck & shoulder problems

Had a strong emotional reaction to anything but didn’t say a word out loud? You might experience different sensations in your neck area. Practice being more vocal about your emotional needs and wants.

Shoulders feeling heavy? That’s where we carry our worries and sorrows – you may want to admit what’s been really bothering you lately. It’ll do you good, trust me.   

If your back is killing you, you may struggle with stored anger and resentment. Learn how to forgive, both to others and to yourself. Nothing is worth your peace!

3) Chest tightness

The tightness in the chest is one of the most common signs your body is sending. That’s because a lot gets stored in the chest area.

Every relationship you’ve ever had – both with family & friends or lovers – leaves an impact that’s later on, felt there.

Any feelings of low self-esteem that haven’t been addressed properly or suppressed may arise in this area, as well as fear and anxiety.

The solution? Don’t base your worth on others. Learn to relax and go with the flow. Love yourself unconditionally – and love yourself enough, even when life doesn’t go according to plan.

4) Throat & mouth

Not letting the real emotions rise up to the surface? Your mouth and throat might be the first ones to suffer!

Whenever I’m angry and don’t say anything, I can almost feel my throat vibrating. That’s the sensation of suppressed anger trying to pass through. You don’t need to yell to express anger – there are ways to constructively deal with anger.

Your mouth reflects the state of your self-care – the way you tend for yourself. If it’s often chapped and dry, you might want to pay more attention, both to your physical and mental wellbeing.

Still having doubts about all of this?

There is anecdotal evidence with organ transplants in which the recipient has reported to have developed new memories or habits after receiving an organ transplant.

What is your body saying to you?What does your body remember that your mind refuses to think about?What does your body remember that you don’t want to hear?What will it take for you to listen to your body? 

The fact of the matter is, the body will recollect the injury, and the body will feel similar actual sensations once more as it "recounts the story" of what occurred. The survivor's psyche may have shut out the torment and made dissociative dividers around the horrendous experience, however the actual body itself can recollect the injury through cell memory.

( this part of the article below is taken fromhttps://www.tokenrock.com/explain-cel...)
How Cellular Memory Affects Our Health


By default, your body is built to support health, harmony and connection between all parts. So why do we get sick, develop a disease or illness that won't easily go away? If our bodies are meant to support vitality and healing then why doesn't it just happen right away? The simplest answer, in our experience over the last 20 years, is that the Cellular Memory by nature contains both Positive Emotional Charge (PEC) and Negative Emotional Charge (NEC) that is constantly flowing and influencing our state of mind and body health. The PEC is our soul's birthright. It can be described as an energy field of life force that is free flowing, expanding, peaceful, non-fearful, whole and alive beyond words.

The NEC is our human condition. It can be described as an energy field of life force that is contracted; held as unprocessed traumatic experiences, negative beliefs about ourselves and others, suffocation, fear and any emotion that is a derivation of fear such as guilt, grief, shame, embarrassment, resentment, anger, etc.. We refer to the NEC's collective energy field as the Pain Body. When the NEC becomes disproportionably higher than the PEC, this leads to massive dysfunction in the human body-mind system.

Candace Pert, former Chief of the Section of Brain Biochemistry of the Clinical Neuroscience Branch at the National Institute of Mental Health, studies health influences at the neurochemical level. She noted recently that "repressing emotions can only be causative of disease. Failure to find effective ways to express negative emotions causes you to 'stew in your own juices.'"

Day after day, this chronic immersion in negativity is what appears to produce harmful influences on health. The key, according to Pert, is found in complex molecules called neuropeptides. The brain contains about 60 different neuropeptides, including endorphins. These neuropeptides are the means by which all cells in the body communicate with each other. This includes brain-to-brain messages, brain-to-body messages, body-to-body messages, and body-to-brain messages. Individual cells, including brain cells, immune cells, and other body cells, have receptor sites that receive neuropeptides. The kinds of neuropeptides available to cells are constantly changing, reflecting variations in your emotions throughout the day. The kind and number of emotion-linked neuropeptides available at receptor sites of cells influence your probability of staying well or getting sick.

Viruses use these same receptors to enter into a cell, and depending on how much of the natural peptide for that receptor is around, the virus will have an easier or harder time getting into the cell. To put it simply Candace said, "The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that . . . we'd better pay more attention to emotions with respect to health. Under the influence of massive amounts of contraction, our cells begin to function inefficiently."

The emotional charge resulting from the accumulation of NEC is blocking the receptor sites of your cells from receiving the message to upkeep basic functions. They can no longer perform the routine tasks of producing proteins that carry out the basic tasks of keeping the body in a perfect state of health. It isn't that disease and imbalance is created by our cells but rather in the "absence" of balance, disease and imbalance is created and experienced. Even with a "strict", "proper", or "ideal" diet, nutrients can no longer be assimilated efficiently into the body. This is an interesting fact since so much emphasis has been placed on the importance of diet and exercise as the keys to eliminating and preventing toxicity in the body.

In many alternative practices, there has always been a credibility and acceptance of the common link between the repressed emotion and where in the body the imbalance or disease begins to manifest. According to Oriental medicine, each organ or gland has one or more emotions that influence it. More often than not, the emotional trauma begins to manifest the imbalance in a corresponding organ or gland. With all this ancient wisdom and modern scientific research as supporting evidence, we can no longer ignore the fact that emotional toxicity plays an equal and perhaps a more dominant role in achieving optimal health.

Cellular Memory Release is a focused method on accessing and transforming this emotional toxicity thereby allowing all holistic parts - spiritually, emotionally, and cellularly - to communicate and regain a state of balance.

Are there any specific body parts where you experience uncomfortable sensations – or even pain – that you haven’t been able to pinpoint to an exact reason?


Drop me a comment and let me know, I’d love to connect with you!


Please remember that this blog post shouldn’t be taken as professional medical advice, as I’m only sharing my own experience. If you feel like the body symptoms of you or a loved one have been affecting your quality of life for far too long, I strongly encourage you to talk to a trained medical professional.    
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Published on January 28, 2021 14:58
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