DIY Self Care Hacks (using everyday items in your home!)

Said most every person in a high-stress profession in which many rely on them. Talk about a disaster waiting to happen…… High-stress environment + low stress-relieving outlets = Crash and burn. UGH. I’m stressed just typing that. There are several professions that are prone to producing more stress. These individuals often feel the lingering aspects of work-related stress and discomfort, because they don’t always seek the care they so desperately need.