Wet for Winter

The dry winter air combined with indoor heat can wreak havoc on your skin.  Add to that our tendency to go for overcooked foods during the winter months and you're setting yourself up for dehydration.

Loading up on raw fruits and vegetables adds fiber and nutrients that you can't get by simply drinking water.  What's in your glass is important, but so is what's in your food. 

Choose wet foods to keep dry winter skin at bay.